Subscribe to WIN Catherine's forthcoming book

Soul Shaker - A Whirlwind Awakening


The retreats

It's not about a's about the experience. Our retreats are customizable experiences not only a location. A gathering of people just like you where they learn from one another's experiences and enhance their own lives from the tools they are given throughout a retreat. This is a holistic and experiential approach in feeling uplifted in mind, body and soul. SunHill Retreats organizes events locally and abroad by personalizing the retreat to your groups needs, or one on ones through skype or in person. Choose your main topic and we customize the retreat with activities that will enhance the learning and experience.

Learn through living an Experience

Professionally trained and experienced, we have the tools and understanding to help you get a renewed sense of self.  Our retreats our tailored to your needs and you will get the outcome you have been longing to achieve. Change your perception on life so that it is filled with vitality and enthusiasm. Learn through experiences with professionals in the field and leave reaping the rewards. 

I'm Here For You

"As a cancer survivor myself, my perspective on life changed the day I became ill. Let me help guide you through my experiences and knowledge on how to survive through any challenges life brings on and use those experiences to launch you to a state of mind that will help you thrive in life. In the end all you need is clarity. Find your clarity and you will find your own life's fulfillment. My goal is to help you re-center your mind, body and spirit and let go of thoughts and behaviors that  prevent you from living optimally, so that a renewed and fulfilled you can emerge. My individualized approach will help you attain your goals." - Catherine Kontos founder of SunHill Retreats

Find out more

Subscribe and be first for Catherine's forthcoming Book

Soul Shaker - A whirlwind Awakening

Contact Us

Start Thriving Today!

Contact us to learn more about our retreats and  how we might work together to help you reach your wellness goals.

SunHill Retreats


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