It is not about the place...It is about the experience

Local Experiences

A 2-3 hour experiential retreat with a chosen theme. Subjects like meditation, life enhancement, culinary experiences, physical and social activities will be experienced while learning to adapt your life to what best suits your life and situation.

Leave our retreat feeling rejuvenated and with a positive outlook on how you will take on your life. Come clear your mind from the clutter, reduce your stress and regain your focus on your journey.

On-line experiences 

Follow us on social media and get inspired through clips and posts. Read our Blogs for more insight on life enhacement techniques and experiences.

Overnight Experiences

We chose the perfect retreat ranging from 2-7 nights. A small group gathers and experiences a specific chosen theme in order to achieve a personal life goal through experiential training, guided by an experienced facilitator.

Includes time for spa treatments and activities like sailing, paddle boarding, horse back riding, anything that will connect you with what you love and bring you closer to your core being through nature's beautiful exploration and discovery. 

Come learn through different themed events and learn how to enhance your every day living.

Personalized Experience

Get a one on one session with the founder. 

MBSR uses a combination of mindfulness meditation, body awareness, and yoga. It's beneficial effects, include stress reduction, relaxation, and improves quality of life overall. My one on one sessions include  all this when we talk about the challenges you are facing.


Leave from this experience feeling in more control of your life. Reduce the clutter in your mind and be able to make the decisions that will guide you to a more fruitful life no matter what your situation.

More about Catherine

How does it work?

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Corporate Retreats

Gather your colleagues. Pick an experience. We will create and organize entire event.  Let us know your needs and wants and we will tailor a personalized experience just for your corporate retreat. Also offered, In-House local workshops offered in your offices or locally. Ask us for our packages. 

Be the Facilitator

Are you a life, business, wellness, fitness coach? A guru or spiritual teacher? Maybe you are a psychologist or psychotherapist? Leave it all to us...We ca can help you organize a retreat or workshop. We will find the best venue, caterer and activities. We can help you as much or as little as you need. Either way you will be fully supported. Let us know how we can help you.

Friends Retreat

Gather your friends and make a weekend of it! Next, chose your theme, your facilitator and you have got yourself an unforgettable weekend of awakening, relaxation and memories that will live on forever! Organiser will get a nice gift for making this happen from SunHill Retreats.

Local Workshops

This is offered anywhere in the Greater Montreal Area including the Laurentiens, eastern townships, Laval and Southshore. Also offered in eastern Ontario. We will organize events tailored to your groups needs and goals.

Motivational Speaking

Hire us for a motivational speaking engagement. Whether you need a speaker for a corporate event, team building, special guest at a retreat or seminar. Any type of event. Subjects such as overcoming fear, becoming resilient, conscious leadership, leadership, overcoming illness and so many more issues. Just let us know and see the difference we will make in your event, but most importantly your audience.

Retreats Abroad

Let's take it to the mountains, a beach or somewhere tropical. Take your group on an retreat like no other. We will organize the entire trip and include the perfect facilitator(s) to create the most optimal retreat experience.


How much does all this cost?

 When planning your own workshop or retreat. We personalize the retreat to your needs and budget.

Where are your retreats held?

Depending on the size of your group and needs, with your collaboration, we place your group in what we feel fits you the best. 

How do I join a retreat or workshop?

Just look at our events page for all planned events . Click on register and follow the process.

How can I organized my own retreat or workshop?

Organizing any event can be very time consuming, overwhelming and stressful. That's exactly what we are trying to avoid. Whether you are a facilitator, organizer, business owner or employee, we are her to support you as little or as much as you want. Don't do this alone. Let us help.

How do we hire a motivational speaker?

All we need to know is where you are holding your event and what your goal is for the group. We then collaborate with you on the most impactful speech for your guests.

Contact Us

Drop us a line!

Stop Surviving. Start Thriving.

SunHill Retreats



Monday - Friday: 9am - 5pm

Saturday: By appointment

Sunday: Closed